Related Items

HealthSheets™

• Ankle Inversion (Strength)

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• Arm Exercises- Biceps Curl

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• Back Exercises- Neck and Torso Rotation

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• Back Exercises: Abdominal Lift

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• Back Exercises: Hip Rotator Stretch

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• Cervical Disk Problems

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• Cervical Epidural Injection: Your Experience

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• Discharge Instructions for Cervical Disk Surgery

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• Discharge Instructions for Cervical Fusion

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• Discharge Instructions: Halo Ring and Vest Brace

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• Discharge Instructions: Jewett Brace

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• Discharge Instructions: Thoraco-Lumbar Sacral Orthosis (TLSO) Brace

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• During Cervical Disk Surgery

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• First Aid: Sprains and Fractures

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• Gastrocnemius Stretch (Flexibility)

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• Hamstring Curl (Strength)

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• Hand and Wrist Exercises: Wrist Flexion

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• Heel Slides

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• Know Your Neck: The Cervical Spine

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• Lumbar Rotation

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• Neck Exercises: Head Lifts

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• Neck Exercises: Neck Flex

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• Neck or Spine Fractures (Broken Neck or Spine)

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• Neck Problems: Relieving Your Symptoms

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• Nonsurgical Treatment of Cervical Spine Problems

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• Parts of the Throat and Neck

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• Planning for Cervical Disk Surgery

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• Protecting Your Neck: Posture and Body Mechanics

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• Quadriceps, Isometric (Strength)

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• Quadriceps, Short Arcs (Strength)

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• RICE

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• Self-Care for Strains and Sprains

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• Shoulder and Arm Exercises- Elbow Extension-Triceps Press

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• Shoulder Clock Exercise

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• Shoulder Exercises: Shoulder Press

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• Shoulder Exercises: Side Raise

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• Spinal Fusion: Cervical

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• Torticollis (Wry Neck)

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• Treating Ankle Sprains

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• Treating Scoliosis

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• Treating Strains and Sprains

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• Treatment for Turf Toe

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• Understanding a Wrist Sprain

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• Understanding Ankle Sprain

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• Understanding Medial Collateral Ligament Sprain

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• Understanding Neck Problems

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• Understanding Sacroiliac Strain

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• Understanding Surgical Repair of Skier’s Thumb

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• Understanding Turf Toe

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• When Your Child Has a Stinger

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• When Your Child Has a Strain, Sprain, or Contusion

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• Whiplash

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• Wrist Pronation (Flexibility)

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• Wrist Supination (Flexibility)

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• Your Neck Muscles

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• Your Scoliosis Brace